Alia Bhatt made her mark in Hollywood with her debut in the 2023 film Heart of Stone, all while being pregnant with her daughter, Raha. Despite the challenges of filming an action-packed thriller, Alia’s trainer recently revealed that she “sailed through” her pregnancy during the shoot, and even prepped for her intense action scenes remotely. In an interview with India Today, Anshuka Parwani, Alia’s fitness trainer, reflected on their unique training experience.
Due to the COVID-19 pandemic, Anshuka was unable to accompany Alia to the set, so they adapted by working out “remotely.” Alia Bhatt’s Trainer Reveals How She Prepared For Heart of Stone Action Scenes During Pregnancy: ‘Sailed Through It Like..
.’ This remote training, which Anshuka admitted she wouldn’t typically recommend, was made possible by Alia’s deep awareness of her own body. “Many husbands come and thank me for helping their wives deliver healthy babies.
I still remember, Alia was shooting for her first international project, Heart of Stone. That role required Alia to do a lot of action sequences, and of course, at that point, I knew she was pregnant with Raha. Alia and I started preparing for that role while she was expecting.
In fact, while she was shooting for it, we were working out remotely because, unfortunately, at that time, I did not travel with her. It was Covid-19, so I wouldn’t train anybody online without the awareness of their body and yoga,” Anshuka shared. Anshuka cr.
