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Former Bachelorette Ali Fedotowsky underwent a complete “body transformation” ahead of Special Forces: World’s Toughest Test . “Doing the show not only changed my life but preparing for the show changed my life,” Fedotowsky, 40, wrote via Instagram Story on Friday, November 15. “So many of you have asked me about my body transformation .

Honestly, 75 percent of the change happened when I was training for the show.” She explained, “It was my job for two months straight and all I did was work out all day every day. I have so much behind-the-scenes stuff to share with you guys over the next few weeks/months! Get ready!” In a video shared to her Instagram account on Friday, Fedotowsky’s husband Kevin Manno teased that she would hit the gym for “eight hours every day” to get in shape.



“People were concerned how much I was working out — there was a reason for it,” Fedotowsky added. “I was training. I trained my absolute best and my hardest and it’s finally coming out.

” Special Forces confirmed on Friday that Fedotowsky was among the season 3 recruits alongside Denise Richards, Cam Newton, Brody Jenner, Stephen Baldwin, Jordyn Wieber and more celebrities. Fedotowsky further noted on Friday that she was “grateful” for the experience, which was filmed back in May. Upon her return home, the TV personality reflected on the journey without mentioning Special Forces by name.

“I’ve been off social for a little bit. I’m happy to be back. I canno.

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