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Alan Titchmarsh has opened up about how the "stresses and strains" of life affect him significantly. The esteemed presenter of Love Your Weekend and former Gardener's World host made a special appearance on This Morning. He joined Alison Hammond and Dermot O'Leary in discussing his show's upcoming series, which debuts this weekend.

In a rare personal moment, Alan revealed details about the challenges he faces privately and the pressures that social media can exert. He lauded his show as a "real luxury" and touched upon his selective engagement with social media to stave off worries about public opinions. While on This Morning, he expressed: "Watch Love Your Weekend and let all the stress go away! It's a real luxury.



And from my point of view, I do a little bit of Instagram, which is just plants, flowers and a little bit of gardening. "I'm not on Twitter , I'm not on Facebook, I don't look at it because I have enough to cope. I'm not denying real life, I'm choosing a part of life I can cope with.

And like everyone else, stresses and strains come from own family and friends, I worry about them; I try not to worry about what people say about me because what's the point," reports the Express . READ MORE: ITV Loose Women star yells 'stop' as co-stars probe personal life on air He also revealed in an intimate admission that although he didn't originally set out to be a television presenter, he now delights in being able to share his passion for gardening with others. He shared his .

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