Aamir Khan is not just focusing on his professional life but also working to improve his relationships. In a candid conversation shared by Netflix India, Aamir revealed that he and his daughter, Ira Khan, have been attending joint therapy sessions to resolve long-standing issues and strengthen their bond. Talking about his journey with therapy, Aamir said, "Therapy is so helpful.
I think she (Ira) pushed me down that path. I would strongly recommend therapy to anyone who feels the need for it. It has been helpful for me.
In fact, Ira and I also have started joint therapy. The two of us go to a therapist for our own relationship, to work on how to make that better and issues which have been there for over years." ALSO READ - Aamir Khan On Why He's STILL In Bollywood: We Might Die Tomorrow The superstar highlighted the importance of seeking professional help, addressing the stigma surrounding therapy in India.
"Therapy is a very powerful thing. I'm a fairly intelligent guy. I can think things through.
I'm a sensible guy. If there's an issue, I can sort it out for myself. But no, I can't.
It doesn't matter how intelligent you are. It doesn't matter how worldly-wise you are. We know so little about our minds.
.. In India, a lot of us feel if I go for therapy, I have a mental problem.
But it is okay to need help. I have benefited greatly from therapy," he explained. Last year, Aamir and Ira also spoke about mental health in a video posted on Ira’s Instagram.
In the video, Aamir e.
