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Health check-ups for your loved grandparents are of paramount importance, which will ensure that any recognized potential health problems are treated on time. Regular physical activity is essential for your grandparents' overall well-being. Caring for grandparents as they age is a deeply meaningful way to show love and gratitude, while also honoring their legacy and the wisdom they’ve shared over the years.

Here are 6 strategies as shared by Neha Sinha, Dementia Specialist, CEO, and Co-founder of Epoch Elder Care to support your grandparents as they navigate health challenges: Encourage Connections: As grandchildren, there are many ways you can help prevent your grandparents from feeling isolated. Simple actions like sitting with them for a chat, involving them in daily conversations, and including them in family decisions or celebrations can make a big difference. Encourage them to socialise, join groups or meet with friends, but also make time to share meals together at the dining table or celebrate special occasions.



These moments of connection will not only bring joy but help them feel valued and an integral part of the family, keeping isolation at bay. Encourage Open Communications: Open communication is vital in managing the emotions of your loved grandparents. It opens up trust and understanding between family members and caregivers to express their thoughts, feelings, and concerns freely.

This form of communication may also address all fears and anxieties that your .

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