Are you diagnosed with kidney diseases? Here are 6 best fruits for you that might help your kidneys. The kidney is one of the most crucial body organs important for maintaining essential life supporting functions. The kidney helps flush out toxins and wastes from the body in the form of urine after filtering out blood.
A healthy kidney ensures a healthy flow of blood and toxin removal from the body. A bad lifestyle and unhealthy diet may lead to chronic kidney diseases. Having kidney disease may impact day to day life, disrupting several body functions.
It may also lead to further complications. Hence, it is important to take proper care of your kidney, especially if you already have a kidney disease. We have picked up 6 top fruits that you might want to add to your diet for better kidney health.
6 Best Fruits For People With Kidney Disease Learn about the 6 best fruits that help people with kidney diseases. Blueberries are a powerhouse of antioxidants. Their rich vitamin content helps with numerous kidney diseases.
According to the National Kidney Foundation , people may eat blueberries after having a kidney treatment. Blueberries are believed to lower uric acid and prevent kidney stones. Apples are one of the pome fruits with high vitamin C content.
They may help with chronic kidney diseases, thanks to their antioxidants and anti-inflammatory properties. Apples are packed with dietary fiber. They are low in potassium, phosphorus and sodium which makes them a good choice for people with kidney diseases.
Pineapples are loaded with vitamin C which plays a key role in kidney health. Vitamin C may help prevent chronic kidney disease and kidney injury. Pineapples are rich in antioxidants, including beta-carotene and anti-inflammatory properties.
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Lemon juice is believed to break down kidney stones. It may also help ease stone pain. Pomegranate is an antioxidant rich fruit packed with other essential nutrients and minerals.
They are low in phosphorus and sodium which makes it safe for people with kidney diseases. According to the National Kidney Foundation , the amount of pomegranate intake depends upon the type of kidney disease . So, a doctor's consultation is a must before you take pomegranate if you have chronic kidney disease.
Rich in antioxidants and anti-inflammatory properties, cranberries can be just the right fruit choice to prevent and help with kidney diseases. Cranberries are low in potassium and sodium. Cranberry juice may also help with urinary tract and kidney stone.
Having a kidney disease is a serious health problem. We highly recommend you consult your doctor before adding anything new to your diet..
