Eczema is a type of dermatitis that can cause inflammation, itching, redness, dryness, and roughness of the skin. In severe cases, it may also lead to blisters, oozing, and crusting, which can result in thickened skin. It is also notoriously difficult to cure.
This patient had long been troubled by eczema, acne, and allergic rhinitis. Surprisingly, these symptoms disappeared after switching to a carnivore diet for three weeks. In this article, we will explore possible reasons for this extraordinary change.
For those facing similar issues, this approach may be worth considering. Genetics: A family history of dermatitis, allergies, allergic rhinitis (hay fever), or asthma can make one more susceptible. Immune dysfunction: The skin acts as a defense barrier for the body.
When the immune system is compromised, the skin barrier weakens, allowing irritants to penetrate and cause further damage. This can, in turn, lead to eczema. Environmental factors: Irritants such as soaps, detergents, chemicals, and certain foods can trigger eczema.
Psychological stress: Stress can exacerbate eczema symptoms by triggering hormonal changes. Weather changes: Extreme temperatures and humidity levels can trigger eczema flare-ups. This is particularly relevant to allergies.
The release of histamine is an immune response the body produces when facing foreign substances; it serves as a protective mechanism. However, excessive histamine can cause severe allergic reactions. Since histamine is metabolized through methylation, insufficient methylation results in elevated histamine levels in the body.
By switching to a carnivore diet, the patient significantly increased the number of methyl donors in his body, addressing the nutritional deficiencies that led to insufficient methylation. Additionally, the methylation process involves important coenzymes and cofactors, particularly vitamin B6 and zinc. Most eczema treatments focus on managing the external manifestations, essentially targeting the symptoms.
In contrast, dietary changes can address the underlying causes of the condition, effectively tackling the root of the problem. So why do some people experience deficiencies in vitamin B6 and zinc? Insufficient methylation can be linked to genetic and epigenetic factors, such as family history and environmental influences. Additionally, conditions like pyrrole disorder may also contribute to these deficiencies.
Pyrrole disorder is characterized by the excessive production of pyrrole compounds in the body, which are then excreted in the urine. This leads to a significant loss of vitamin B6 and zinc. Deficiencies in these nutrients can affect skin health and cause problems with nails and hair, such as increased hair loss.
If insufficient methylation and pyrrole disorder are the underlying causes, the patient might also experience emotional stress, anxiety, sensitivity to light and sound, and personality traits such as perfectionism, competitiveness, rigidity, aversion to change, and a tendency toward depression. A carnivore diet has another notable feature. In addition to providing the body with essential nutrients, it eliminates sugars and gluten in carbohydrates.
These substances significantly affect immune function; excluding them from the diet can aid in the recovery from eczema and rhinitis. The only drawback of a carnivore diet might be the lack of vegetables. Therefore, incorporating dietary fiber and vegetables into a primarily meat-based diet could offer a beneficial balance.
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