Share to Facebook Share to Twitter Share to Linkedin Methodology Methodology The right nutrition is one of the best ways to look and feel your best especially when you’re traveling. You may want to look svelte for a tropical beach trip where you’ll spend lots of time in your bathing suit, or are just coming back from an indulgent vacation and want to get back on track by eating nutrient-dense foods. Meal delivery services make it easy to eat well during those times — you’ll receive pre-packaged foods that are ready in minutes and you’ll know exactly what macros and calories are in them.
Also, most of these dishes freeze well so you can avoid the dreaded scenario of having nothing to eat after a trip. Curious to try one of these services? Here are three meal delivery businesses that will help you eat well ahead or after to your travels. 1.
Comprehensive With California’s Best Produce: Methodology (pictured above) Methodology has everything you need if you want to eat a nutrient-dense diet. When you sign up for one of their reset programs you’ll receive breakfast, lunch, dinner and snacks, as well as colorful shrubs. These are a combination of fruit flavors mixed with apple cider vinegar designed to have a digestion-enhancing effect when diluted and sipped with water.
Methodology’s meals are 80 percent plant-based and high in protein making it very easy to hit your macros. Breakfasts are dishes like easy-to-heat egg frittatas or chocolate-flavored high-protein overnight oats. For lunch and dinner, meals are inspired by a wide range of cuisines, think grass-fed short rib beef pho, Wagyu beef shepherd's pie jar or superfood green moringa curry coconut.
There are a whopping 2500 recipes to choose from, with all food harvested and cooked in California guaranteeing maximum plant variety. “Our farm provides the same ingredients as it does to Michelin-star restaurants in California,” says founder Julie Nguyen. “What makes it special is that you’re getting to eat those ingredients on weekdays and don’t need to wait for a weekend restaurant dinner.
” The high-end ingredients, sustainable packaging and shipping from California does come at a price, and Methodology is the most expensive out of the three programs listed in this article. Methodology is ideal for time- starved professionals and parents who want to invest in eating a healthy diet. Order from here before a trip to come back to some tasty dishes that will make you feel good.
Ssere Ssere 2. Sicilian Olive Oil and Storytelling: Ssere (NYC only) MORE FOR YOU iPhone 16 Release: Apple Confirms Special Event, On A Surprise New Date Trump Signals He May Skip ABC News Debate After Bashing Network Real Madrid Coach Ancelotti Fires Warning To Vinicius Jr. Every Monday, Ssere founder Sarah Pachelli sends out an email to her subscribers outlining the dishes of the week in the most enticing manner.
Rather than just sending a menu, her emails are a love letter to food describing the places, ingredients and dishes that inspired the week’s upcoming dishes. Ssere’s motto is “food for people with taste” and while the meals are nutrition-focused and vegetable-forward, there’s an emphasis on enjoyment rather than restriction. Pachelli, a professionally-trained chef and nutritional counselor only cooks food that’s fresh never frozen, and exclusively uses Sicilian extra virgin olive oil and Sicilian sea salt in her dishes.
For breakfast, opt for frittata bites made with pasture-raised eggs, caramelized onions and thyme. They’re easy to heat, come in a pack of six (so you can eat some or all of them depending on your appetite) and provide you with a mood-enhancing serving of protein first thing in the morning. Ssere is famous for its jerk chicken bowl made with black beans, yellow rice and sauteed greens, a flavorful meal that hits the spot — definitely a must-try.
The menu is seasonally-driven highlighting the best flavors of the moment; in the summer that means grilled peaches, charred corn, and strawberry gazpacho. This New York City meal delivery is highly customizable and the price drops as you order more, making it a great option during those extremely busy days before or after a trip to ensure you’re still eating well. Provenance Provenance function loadConnatixScript(document) { if (!window.
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Balanced and Satisfying: Provenance With Provenance you can make your health a priority without sacrificing flavor. The company’s ethos is that food heals and that consuming the right foods can improve everything from your BMI to blood pressure to cholesterol. The nutrient-dense meals are gluten-, dairy-, and sugar-free and you can choose an omnivore or plant-based nutrition program.
Don’t think that because Provenance is focused on functional nutrition that the meals are boring. You’ll enjoy their curried French lentils which features an aromatic seasoning and their blackened salmon will leave you satiated. The meals freeze well, so if you like to indulge on vacation, defrost some Provenance meals for the week to ensure you’re getting the right nutrition.
Morning smoothie lovers, you’ll enjoy the two protein powders that come in the program to enhance your blended creations. There’s a camu cacao superfood or vanilla protein powder to add to your smoothie creations to up the protein content and they’re packed with gut-friendly probiotics, prebiotics, and digestive enzymes to help you feel your best. These three meal delivery services can take the stress out of eating nutritiously before or after a trip — conveniently delivered to your home, you know they’ll be made with high-quality ingredients and delicious flavors.
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