Whether you call it coconut juice or coconut water , this beverage has long been touted as a nutritional powerhouse. Loaded with potassium, magnesium, calcium, manganese, and B vitamins, coconut water is considered a great way to hydrate , as long as you are consuming a brand that is produced without a ton of sugar. While drinking coconut water straight out of the can or box is one way to enjoy its many health benefits, it isn't the only way.
Coconut water has a naturally nutty and slightly sweet taste that can be more or less salty and sour, depending upon the brand. This lends itself to many culinary uses that can bolster the nutrition and flavor of a recipe. While some think you can use coconut water anywhere you would use plain water, this isn't always the case.
Understanding the inherent flavor-profile can determine if it will accentuate or distract from the other ingredients in a dish. This is where a trained professional can come in handy. As a chef with nearly 18 years of experience, I have a unique set of skills that allows me to ascertain if a certain ingredient will work well in a dish.
When it comes to coconut water, I have a number of creative applications that I have determined are a good fit for its special characteristics. From breakfast to dinner to cocktail hour, read on to discover the many ways coconut water can liven up your favorite dishes. 1.
Combine it with fruit for a luscious sorbet Making sorbet is incredibly easy. It only requires three ingredients.
