Nostalgia is a large part of what makes certain ingredients, dishes, and flavors so comforting to eat, and each one of the vegan recipes below has a unique, delicious, nostalgic appeal. Read more: 10 Vegan Dinner Ideas To Make In November Research shows that nostalgic or comforting foods really can impact our mood and wellbeing. One study from earlier this year found that understanding the positive impact of nostalgic foods allowed participants to “bolster” positive moods and increase their quality of life.
Furthermore, research confirms that nostalgic and comfort foods can help to soothe feelings of sadness and anxiety, and a 2015 study on the subject found that eating comfort food provides a unique social and cultural function in addition to simple sustenance. A 1966 article in Florida’s Palm Beach Post includes one of the first uses of the phrase “comfort food,” which it describes as food “associated with the security of childhood.” For many people, these nostalgic meals may feature animal-derived ingredients (think chicken noodle soup) that are not suitable for a plant-based diet.
That’s where veganizing classic recipes comes in, making any and all traditional dishes vegan-friendly. Read more: Vegan Brand Launches Triangle Chocolate Bar For The Holiday Season 11 nostalgic dinner recipes made vegan With the above in mind, being able to adapt beloved childhood meals to be meat-free can be important for people following plant-based diets, whatever their favor.
