From bitchy asides and back-handed compliments, to all-out betrayal – the toxic trio in The White Lotus are a force to be reckoned with. And, whether we like to admit it or not, also kinda relatable. Beyond their desire to keep up appearances and reinforce what "good friends" they are, they are caught in a cycle of competition, insecurity and shifting power dynamics.
And after Jaclyn's move in last week's episode, titled Full Moon Party, things are really about to kick off at the luxury Thailand resort . If you do identify with any of what you see on screen, it may be time to rethink your own friendships – or even consider cutting them out for good. When to give up the ghost on your toxic friendship There are many reasons why we hang onto toxic friendships – whether it's the familiarity that person offers or sunk cost fallacy ("We've been friends for years so I need to see it through.
") But sometimes, we need to know when to give up the ghost – not just for our own benefit, but for theirs as well. According to psychodynamic psychotherapist Yvette Vuaran , attachment theory helps us understand that many of us would rather maintain a painful connection than risk no connection at all – it's wired into our survival instincts. This explains why even obviously toxic friendships can be so hard to leave.
But if you are experiencing negative emotions or spotting negative patterns, it may be a sign that you need a break – especially if you've taken steps to overcome these c.
